2-3 Year Routine Guide

Age appropriate routines for ages 2-3 years of age on one nap and guidance on a smooth transition to dropping the day nap completely.
 
All routines include sleep times and duration, number of solids feeds and ideal times. Recommended day/night sleep and wake windows included in guide.
 
Age related resources are also included which cover the following topics in detail:
- Bedtime and wind down routines for toddlers
- 2 year regression
- Strategies to help with those bedtime battles
- 1-0 nap transition in detail
- Milk feeds and nutrition 
 
Guides must be downloaded to your computer or phone 30 days after your purchase, as you will lose permission to access after this time. 
 
* Please note: This guide does not include any settling methods, follow-up support or tailored advice. It does not replace medical advice. Guides are not to be re-distributed.