Email Consult + 1 Week Support

This consult is for parents who would prefer to be contacted via email only. Not recommended for larger sleep problems and/or teaching self settling for the first time.
 
What it includes:
Intake form to better understand your situation
Personalised sleep plan with different routine options and settling methods tailored to meet your sleep goals
Additional sleep advice and tips including troubleshooting notes.
Analysis of day/night time sleep logs responded to within 24 hours Monday - Friday
Twice daily check in via What's App between 9am - 6pm 
Post support email to discuss where to next with additional sleep routines
 
How it works:
Once you purchase this package and complete the checkout process, you will automatically be sent our intake form for completion.  You will then be contacted by Tiarn to organise a date that works for both parties to begin your support period. Your personalised sleep plan will be sent to you 24 hours before this timeframe so that you have time to digest the plan and ask any claryifying questions.